Rosemary Health Benefits And Nutrition Fact

Rosemary has many health benefits. Rosemary is a type of herbs that is currently used for headaches, digestive disorders and depression (of course, besides it can be used as flavor enhancer in cooking). Rosemary can be a stimulus to the brain, because it can give the oxygen-rich blood supply to the brain so that improve brain function. Mentioned that rosemary contains powerful antioxidants that

Chamomile Health Benefits And Nutrition Fact

Chamomile has many health benefits, especially for digestion. Chamomile can be used to treat abdominal pain, inflammation of the intestine, and as a sleeping pill (sedative). Moreover, it can be used to make herbal tea, by adding 2 tablespoons of dried chamomile flowers per cup of tea. To cope with abdominal pain (inflamed), it is recommended to drink a cup of chamomile tea every morning without

Health Benefits And Nutrtition fact of Fennel Seeds You Must Know

Fennel (Foeniculum vulgare Miller) is a plant with an abundance of benefits that have been widely used as herbal medicines and spices. The plants from the Mediterranean and southern Europe is becoming an export commodity that is highly sought.






Fennel characterized as annual herbs, the stems is hollow, segmented, green and white. If the fennel stalk bruising will release a fragrant smell.

Alfalfa Nutrition Fact And Health Benefits You Must Know

There are many health benefits that we can get from alfalfa. Since the 6th century, alfalfa (Medicago sativa) has been used by the Chinese to treat kidney stones, gastrointestinal and bloating. Initially, the world of traditional Chinese medicine often uses Alfalfa leaf, to treat diseases related to the digestive tract. Then developed to help cleanse toxins in the blood or the so-called

Lavender Oil Benefits and Side Effect You Must Know

Lavender oil has been used for medicinal purposes as well as cosmetics for centuries. Lavender oil is extracted from a plant called Lavandula angustifolia. The primary components of lavender oil are linalool (51%) and linalyl acetate (35%). Other components include α-pinene, limonene, 1,8-cineole, cis- and trans-ocimene, 3-octanone, camphor, caryophyllene, terpinen-4-ol and lavendulyl acetate.

Black Cumin Nutrition Fact And Health Benefits You Must Know

There are many health benefits of black cumin. Black cumin (nigella sativa) is used as a herbal medicine from 2000-3000 BC, was found in the tomb of Tutankhamen, this suggests that in ancient Egypt the black cumin is used in the treatment. Ancient Greek physicians, Dioscoredes, in the first century AD have also noted the benefits of black cumin to treat headaches and respiratory tract, toothache

Health Benefits and Nutrition Fact of Candlenut

Candlenut is a type of herb that has many benefits. Candlenut or Aleurites Mollucana. In addition to be a spices, Candlenut are included in Euphorbiaceae tribe can overcome various digestive problems such as bloody bowel movements, diarrhea, dysentery, abdominal pain, constipation, fever, mouth sores, and toothache.







The herb known by western society as the Candleberry, Indian Walnut and

Cayenne Pepper Health Benefits And Nutrition Fact

Various research activities conclude behind the spicy taste, cayenne pepper has many benefits, especially for health. Can reduce the risk of cancer, lower cholesterol levels in the blood and can heal the wounds.



Results of laboratory research in the UK found that the content of capsaicin in cayenne pepper that cause a sense of spicy, can kill cancer cells without damaging normal cells. So it

Health Benefits And Nutrition Fact Of Pepper

Pepper (Piper nigrum L) save a lot of health benefits. Pepper is known as herbs and spice, pepper also has many benefits as a drug. Not many people know that black pepper has more healthy properties.
Pepper is very useful when used in a variety of recipes and as a spice.







Pepper is very important in components of world cuisine and is widely known as an important trade commodity in the Old

Benefits Of Ginseng For Health And Beauty

Ginseng is a herb that has many benefits and has been used in Chinese medicine for thousands of years. Not only in the east, ginseng has also been widely adopted in many western countries due to a variety of health benefits. Ginseng is often used in traditional medicine, especially in China. The roots of this plant can improve blood flow and increase the production of red blood cells, and aid

Health Benefits of Ginger And Nutrition Fact

Ginger is a spice and medicinal plants that rich in benefits. Ginger (Zingiber officinale) is a rhizomes plant, which are very popular as a spice and medicinal materials. Having a dominant spicy flavor due ketone compound, named zingeron. with the taste a lot of people use it as a drink to warm the body.







There are 3 kinds of ginger, big white ginger, small white ginger, and red ginger.

Turmeric Health Benefits, Nutrient Content, And Side Effects

There are many benefits of turmeric for our health. The use of turmeric as a medicine to cure a number of diseases has also been used since ancient times. Along with the development of science and technology, some benefits of turmeric as one of the medicinal plants are many found.




Turmeric Benefits




Curcumin, a poly-phenolic compound is the principal pigment that imparts deep orange color

Health Benefits And Nutrition Fact of Honey

Honey is rich in benefits for health. Various benefits of honey have been known for a long time, even before confirmed through scientific research. In India, honey has been used for 4,000 years to improve eyesight, lose weight, cure impotence, urinary tract disorders, bronchial asthma, diarrhea, and nausea.







Honey comes from the nectar of flowers, collected, converted and tied with

Coriander Health Benefits And Nutrition Value

Although more commonly used in cooking ingredient, coriander actually has many health benefits. Coriander is indeed known for its efficacy in healthy digestion. Coriander has the Latin name Coriandrum sativum L. Coriander is one of the spices that very well known in the world. The aroma and taste of coriander is very distinctive and can flavor dishes, but not too sharp on the tongue.

Benefit of Baking Soda For Health, Beauty, And Household Purposes

Baking soda has health benefits, for beauty and for household purposes. So far we only know the baking soda as a cooking ingredient for cake batter. In fact, baking soda also has other uses and can be a 'savior' in an emergency.







It is interesting to consider for those who like the super low-cost natural remedies. Baking soda or sodium bicarbonate, is a staple in the kitchen that works for

Health Benefits of Lemongrass

Lemongrass is a plant commonly used as a spice in the kitchen or herb to get rid of mosquitoes. But did you know that behind the fragrant smell, this plant also have a variety of medical and health benefits. Essential oils in lemongrass is usually used in the cosmetic industry for the manufacture of perfumes and soaps.







Research shows, lemongrass leaves contains anti-microbial and